Today I am bringing to you another very beautiful story, by Sarah, who just proved that you should never give up.

Since over two years I am trying to inspire and help people around the world who struggle with eczema. Each day I am getting closer and closer to understanding it completely. I know that one day I will create a program that will always work 100%. For now I am still finding the missing pieces of a puzzle. This is one of them: VEGETABLE FAST. Thank you Sarah and all of you who helped me to find it.

Here is Sarah story, at the end I will explain details about the FAST.

SARAH last year and NOW:Few days ago Sarah posted on Facebook:
“I’m writing this post as encouragement for people who are detoxing badly and can’t see the end at this stage and also to remind myself how far I have come because I have a tendency to get discouraged easily.
This time last year I was doing the fully raw diet after having eczema and using steroids for about 6 years, I was detoxing really badly and it lasted for about 5-6months, with the usual symptoms of head to toe weeping, itchy rash, poor sleep and waking up stuck to the sheets.

My family got really worried about me and in the end sent me to a doctor and I was put back onto the steroid creams and a low food chemical diet (salicylates, amines etc) I was sick of fighting by then so I gave up and just ran with it. The diet sucked it was so bland restrictive that I ended up reintroducing animal products which made me feel lazy and sluggish and I started putting on weight that made me feel even worse and eventually when trying to wean off the steroids again I realised that my skin was no better and I felt awful.

Then out of the blue Ullenka contacted me about 2 months ago from a message I had sent her last year that accidentally got missed and asked how I was doing. I have since then re-started the raw diet and this time eased my way in doing 2 weeks of steamed veggies, salads and no sweet fruits, following her advise, this helped massively! Fast forward about 6 weeks and I have been eating fruits again and my skin is getting better and better every day! I know I still have several months of mild flares to go but I feel like I’m finally over the hardest part, it will eventually happen and I am starting to see my life without eczema after so many years!
  
The pics are from when I was detoxing last year and my skin now is 80% clear and while I still have flare ups they are a walk in the park compared to when I was in full detox mode.”
Thank you Sarah for sharing your story with all of us. I am very excited about your journey and how this has worked for you. It makes me really happy that you are now on the way to complete healing. I know you have put a tremendous amount of work into this and I am sure you have benergy strictly following the rules and listening to your body. It is amazing achievement and you should be very very proud of yourself! I want to share an update about your progress in few months, so please keep me posted again.

Here, let me explain the VEGETABLE FAST puzzle:

Basically it is a period during which a person should be mostly eating vegetables, restricting starchy ones and most of the fruits. The purpose is to starve bacteria in the gut and take the “garbage” out of the system first, like gluten, fats, undigested proteins, all what is “floating around” in the body. This way the healing is KICK STARTING and instead of slow and painful detox, the process will be way faster and person will experience much less suffering. It is best to be done at the beginning, before starting The Fruit Cure. Simply because fruit is cleansing very fast and it sometimes blocks the kidneys, especially when someone has a lot of it and the process gets stuck. Once the “garbage” is taken out before the cleanse, the proper Fruit Cure may take place.
But it is never too late and it can be done in the middle of the process, if for some reason The Fruit Cure is not bringing the expected results yet or seems to be stuck a bit. It should be followed till the point when eczema will calm down visibly, then slowly fruits can be reintroduced. This allows lower intestine to heal enough to be able to absorb fructose again. In some cases people become even sensitive to fructose and that’s why healing takes so long. It is a bit different for children, since their condition lasts much shorter and usually damage is not so huge as it is for adults. But I think that it is still possible to do a kids version of the fast as well, just really short and not as intense.
I just started to write an extra chapter for my eBook about FASTING, TRANSITION and EXCERCISE plus updating other parts. It will take me several weeks to put it together, because I am traveling in about 5 weeks (we are finally reuniting with Kris!!!) and I need to get ready. But I promise to do it as soon as possible. Everyone who purchased the book already or will purchase before the update, will receive fresh edited copy for free. So do not wait till new eBook version comes out, get the current one and learn, just stay tuned for more to come.

For now please join the group on Facebook (same as my eBook), there are many interesting posts on discussion board. I am also happy to answer the questions you may have.

Love you all,
Ullenka